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	<title>Ed Tseng Blog &#187; Focus</title>
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		<title>MESSAGE #1589 DON&#8217;T SAY DON&#8217;T</title>
		<link>http://edtseng.com/2011/11/message-1589-dont-say-dont</link>
		<comments>http://edtseng.com/2011/11/message-1589-dont-say-dont#comments</comments>
		<pubDate>Thu, 01 Dec 2011 04:20:18 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sport psychology]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4691</guid>
		<description><![CDATA[DON&#8217;T THINK ABOUT A PINK ELEPHANT! Did you just think about a pink elephant? Of course you did. This happens because the brain doesn&#8217;t know the word &#8220;don&#8217;t.&#8221; All the brain hears is &#8220;pink elephant.&#8221; So if you are getting ready to do your gymnastics routine or drive the golf ball, avoid saying &#8220;Don&#8217;t mess [...]]]></description>
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		<title>MESSAGE #1573 PERSEVERANCE</title>
		<link>http://edtseng.com/2011/11/message-1573-perseverance</link>
		<comments>http://edtseng.com/2011/11/message-1573-perseverance#comments</comments>
		<pubDate>Tue, 15 Nov 2011 02:27:39 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[sport psychology]]></category>
		<category><![CDATA[sports success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4638</guid>
		<description><![CDATA[By perseverance the snail reached the ark. You may not be a snail, but you still need to persist. If your goal is to make your high school baseball team, or become a chocolatier, it doesn&#8217;t matter how slowly you go, as long as you do not stop. One of the biggest problems people have [...]]]></description>
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		<title>MESSAGE #1566 HOW TO DO THE IMPOSSIBLE</title>
		<link>http://edtseng.com/2011/11/message-1566-how-to-do-the-impossible</link>
		<comments>http://edtseng.com/2011/11/message-1566-how-to-do-the-impossible#comments</comments>
		<pubDate>Tue, 08 Nov 2011 04:45:51 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[jahangir khan]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sports success]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4613</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MESSAGE #1565 GREETINGS FROM TEXAS!</title>
		<link>http://edtseng.com/2011/11/message-1565-greetings-from-texas</link>
		<comments>http://edtseng.com/2011/11/message-1565-greetings-from-texas#comments</comments>
		<pubDate>Mon, 07 Nov 2011 04:39:42 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sports success]]></category>
		<category><![CDATA[Tin cup]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4609</guid>
		<description><![CDATA[Well, here I am in Austin, Texas visiting my sister Grace and her family. On the plane I watched Tin Cup starring Kevin Costner on my iPad. It was great. In fact, it was one of the best sports movies I&#8217;ve seen in a long time. If you don&#8217;t know, Tin Cup is about a [...]]]></description>
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		<title>MESSAGE #1561 A MESSAGE FROM MICHAEL JORDAN</title>
		<link>http://edtseng.com/2011/11/message-1561-a-message-from-michael-jordan</link>
		<comments>http://edtseng.com/2011/11/message-1561-a-message-from-michael-jordan#comments</comments>
		<pubDate>Thu, 03 Nov 2011 01:02:09 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[michael jordan]]></category>
		<category><![CDATA[paul assaiante]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[sports success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4595</guid>
		<description><![CDATA[I never looked at the consequences of missing a big shot&#8230;When you think about the consequences, you always think of a negative result. -Michael Jordan When I give seminars on the psychological aspect of peak performance, I always ask someone in the audience to name their favorite athlete. Many times it is Michael Jordan. I [...]]]></description>
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		<title>MESSAGE #1553 WANNA BE IN THE HALL OF FAME?</title>
		<link>http://edtseng.com/2011/10/message-1553-wanna-be-in-the-hall-of-fame</link>
		<comments>http://edtseng.com/2011/10/message-1553-wanna-be-in-the-hall-of-fame#comments</comments>
		<pubDate>Wed, 26 Oct 2011 03:17:24 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Effort]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[bill stoner]]></category>
		<category><![CDATA[dave haggerty]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[hall of fame]]></category>
		<category><![CDATA[jeff holman]]></category>
		<category><![CDATA[louise gengler thomas]]></category>
		<category><![CDATA[middle states]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[usta]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4569</guid>
		<description><![CDATA[I recently attended the USTA Middle States Hall of Fame Induction Dinner and Auction at the Seaview Hotel and Resort. The inductees were: Louise Gengler Thomas, William Stoner, Jeff Holman, and Dave Haggerty. It was a great event and I enjoyed seeing so many wonderful people in the industry, including my fellow USTA NJ board [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MESSAGE #1549 PEAK PERFORMANCE IN JUGGLING</title>
		<link>http://edtseng.com/2011/10/message-1549-peak-performance-in-juggling</link>
		<comments>http://edtseng.com/2011/10/message-1549-peak-performance-in-juggling#comments</comments>
		<pubDate>Fri, 21 Oct 2011 19:32:51 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Effort]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[jen slaw]]></category>
		<category><![CDATA[juggling]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4556</guid>
		<description><![CDATA[In this vlog, Ed interviews professional juggler, Jen Slaw. For more on Jen, visit: http://www.jenniferslaw.com/]]></description>
		<wfw:commentRss>http://edtseng.com/2011/10/message-1549-peak-performance-in-juggling/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MESSAGE #1546 WHO&#8217;S IN CONTROL, YOU OR YOUR DAY?</title>
		<link>http://edtseng.com/2011/10/message-1546-whos-in-control-you-or-your-day</link>
		<comments>http://edtseng.com/2011/10/message-1546-whos-in-control-you-or-your-day#comments</comments>
		<pubDate>Wed, 19 Oct 2011 03:19:11 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4540</guid>
		<description><![CDATA[The other day, I overheard someone saying, &#8220;I wish I had more time in my day.&#8221; Well, today, I&#8217;m going to show you how to do just that. It&#8217;s called time management, or being efficient. Instead of &#8220;seeing what today brings,&#8221; after today, you will be able to CREATE your day and get more done [...]]]></description>
		<wfw:commentRss>http://edtseng.com/2011/10/message-1546-whos-in-control-you-or-your-day/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>MESSAGE #1543 I HAD A NIGHTMARE</title>
		<link>http://edtseng.com/2011/10/message-1543-i-had-a-nightmare</link>
		<comments>http://edtseng.com/2011/10/message-1543-i-had-a-nightmare#comments</comments>
		<pubDate>Sat, 15 Oct 2011 20:50:49 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[rayna dubose]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4531</guid>
		<description><![CDATA[Last night I had a nightmare. I dreamt that I was at an event and my iPad, camera and laptop were missing. I was getting pretty stressed since they are not cheap items. I woke up and was relieved when I realized it was just a dream, but I wondered why I had such a [...]]]></description>
		<wfw:commentRss>http://edtseng.com/2011/10/message-1543-i-had-a-nightmare/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MESSAGE #1541 NEVER GIVE UP</title>
		<link>http://edtseng.com/2011/10/message-1541-never-give-up</link>
		<comments>http://edtseng.com/2011/10/message-1541-never-give-up#comments</comments>
		<pubDate>Fri, 14 Oct 2011 03:30:44 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sports success]]></category>
		<category><![CDATA[teddy atlas]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4525</guid>
		<description><![CDATA[At a certain point, if he&#8217;s going to get to the top of the boxing profession, a fighter has to learn the difference between the truth and a lie. The lie is thinking that submission is an acceptable option. The truth is that if you give up, afterward you&#8217;ll realize that any of those punches [...]]]></description>
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