MESSAGE #1536 AROUND ME
I love what I do.
As I look around my office, I see books like these…
Body Mind Mastery
Sports Slump Busting
Heads-Up Baseball
The Golfer’s Mind
The Fighter’s Mind
Mind Gym
Mindset
Secrets of Mind Power
Clutch
Awakening the Giant Within
Hypnotism
The Inner Game of Tennis
Success
The Tao of Bruce Lee
This is just a small sampling of my library.
Why did I share this with you? Because I wanted to show you that I’m totally INTO peak performance and the mental game. I can’t get enough of it.
How INTO it are you with your sport, job, academics or relationships?
Many people say that you should be well-rounded.
I feel differently.
I say that you should be sharp-edged.
Be REALLY, REALLY good at one thing.
MESSAGE #1526 BE LIKE PAULO COELHO
Paulo Coelho, author of The Alchemist, is one of the greatest writers in history. His book has sold more than 65 million copies worldwide.
Recently, I was listening to an interview he did with the great Brendon Burchard and Coelho said something amazing.
Often, he does not feel like writing, but at 10pm, Coelho makes an agreement with himself to write for half an hour.
Guess what?
He then proceeds to write until 3 in the morning!
Most writers wait until they FEEL like writing, but the great ones just start writing.
It’s the start that stops most people.
When you start writing, you begin to get into it and then you gain momentum.
Working out is the same way. So is practicing the piano, cleaning the house and studying.
The next time you need to do something but don’t feel like it, just do it for half an hour. Or be like me and do it for fifteen minutes and you can stop.
But you won’t.
MESSAGE #1525 ARE YOU A PEAK PERFORMER?
Yesterday, at 4pm, I told my PDS girls tennis team something very important just before their match. And then at 10:30 last night, I told the Lawrence Township Police Department the same thing just before their shift. And now I’m going to tell you.
The biggest decision you have to make is are you going to go all-out, or are you going to hold back?
As a peak performance coach, I don’t care about results. Okay, I’m lying. I DO care about results, but they are not the most important thing.
The most important thing is our effort.
Are you going to go all-out or are you going to hold back…in sports, in school, in your job, in your relationships?
At the end of the day, only YOU will know if you gave your full effort.
When you put your head on the pillow tonight, you are going to say one of two things to yourself about your day…
1. I’m glad I went all-out.
2. I wish I had.
Which one can you live with?
Ed Tseng
Director of Mental Conditioning
Monroe Sports Center
609.558.1077
ed@edtseng.com
MESSAGE #1524 BRUCE LEE, PEAK PERFORMER
Knowing is not enough; we must apply. Willing is not enough; we must do.
-Bruce Lee
MESSAGE #1523 PRE-COMPETITION
What do you think about before you compete?
Do you think about how good your opponent is?
Do you think about the fact that you NEED to win this game?
Do you think about who will be there watching?
If you answered yes to any of the above three questions, you will not be in your performance zone.
Before you compete, you should be thinking about your game plan and HOW you want to compete. Think about WHAT will put you in the best position to win. Think about giving a full effort, and think about what a great opportunity it is to compete.
Then, just do it.
Ed Tseng
Director of Mental Conditioning
Monroe Sports Center
609.558.1077
ed@edtseng.com
MESSAGE #1521 HUNGRY?
I have a feeling that there is a reader out there who knows exactly what they need to do to succeed.
In fact, MOST of you know exactly what you need to do to succeed.
Practice more.
Study more.
Make sales calls more.
So what is the difference between most people and the peak performers?
ACTION.
If you know what to do, but you don’t do what you know, it’s like going to a restaurant, reading the menu and leaving.
Think about that.
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