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	<title>Ed Tseng Blog &#187; Overcoming Adversity</title>
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		<title>MESSAGE #1566 HOW TO DO THE IMPOSSIBLE</title>
		<link>http://edtseng.com/2011/11/message-1566-how-to-do-the-impossible</link>
		<comments>http://edtseng.com/2011/11/message-1566-how-to-do-the-impossible#comments</comments>
		<pubDate>Tue, 08 Nov 2011 04:45:51 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[jahangir khan]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sports success]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4613</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>MESSAGE #1345 LIGHT A CANDLE</title>
		<link>http://edtseng.com/2011/03/message-1345-light-a-candle</link>
		<comments>http://edtseng.com/2011/03/message-1345-light-a-candle#comments</comments>
		<pubDate>Fri, 01 Apr 2011 03:25:03 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[a winning attitude]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sports success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3685</guid>
		<description><![CDATA[Better to light one small candle than to curse the darkness. -Chinese proverb As a coach, I see many players &#8220;cursing the darkness.&#8221; &#8220;The referee made a terrible call!&#8221; &#8220;It was so windy!&#8221; &#8220;Why can&#8217;t I make a shot today?!?&#8221; The losers in life curse the darkness, or focus on the negatives. The winners, on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MESSAGE #1337 LET GO #2&#8230;</title>
		<link>http://edtseng.com/2011/03/message-1337-let-go-2</link>
		<comments>http://edtseng.com/2011/03/message-1337-let-go-2#comments</comments>
		<pubDate>Thu, 24 Mar 2011 03:00:01 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Practice Perfect]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[gandhi quote]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3650</guid>
		<description><![CDATA[Recently, I gave some advice to a young friend of mine, Madison (above). She had a test in school the next day and I told her to just relax while taking it and give it her all. Well, I saw Madison yesterday and asked her how her test went. Her response was, &#8220;I got a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MESSAGE #1335 NATIONAL CHAMP!</title>
		<link>http://edtseng.com/2011/03/message-1335-national-champ</link>
		<comments>http://edtseng.com/2011/03/message-1335-national-champ#comments</comments>
		<pubDate>Mon, 21 Mar 2011 15:00:00 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Practice Perfect]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Teamwork]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[anthony robles]]></category>
		<category><![CDATA[Ed Tseng]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3641</guid>
		<description><![CDATA[Anthony Robles has just become the NCAA Division 1 National Champion for wrestling. And Anthony Robles has only one leg. Watch this inspiring interview.]]></description>
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		<title>MESSAGE #1329 HOW TO BE UNSTOPPABLE</title>
		<link>http://edtseng.com/2011/03/message-1329-how-to-be-unstoppable</link>
		<comments>http://edtseng.com/2011/03/message-1329-how-to-be-unstoppable#comments</comments>
		<pubDate>Tue, 15 Mar 2011 13:14:58 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[how to perform under pressure]]></category>
		<category><![CDATA[manny banuelos]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3613</guid>
		<description><![CDATA[&#160; Have you ever been nervous before a big game? Have you ever tightened up at a crucial point in a game? Have you ever doubted yourself? Of course you have, you&#8217;re human. One thing I have unearthed by talking to some of the greatest athletes in the world is that the world champions and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MESSAGE #1324 DAY 2 IN TAMPA</title>
		<link>http://edtseng.com/2011/03/message-1324-day-2-in-tampa</link>
		<comments>http://edtseng.com/2011/03/message-1324-day-2-in-tampa#comments</comments>
		<pubDate>Fri, 11 Mar 2011 04:39:36 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[peak performance]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3588</guid>
		<description><![CDATA[Today didn&#8217;t go as planned—it was BETTER. I woke up here in Tampa to heavy rain. It threw my schedule off. I had meetings planned and wanted to go checkout the Yankees game at the Phillies&#8217; stadium in Clearwater. Due to the weather, I needed to rearrange and cancel some meetings. Then, the weather broke [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MESSAGE #1319 MORE ON FOCUS</title>
		<link>http://edtseng.com/2011/03/message-1319-more-on-focus</link>
		<comments>http://edtseng.com/2011/03/message-1319-more-on-focus#comments</comments>
		<pubDate>Sun, 06 Mar 2011 03:53:29 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[how to win more]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sports success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3571</guid>
		<description><![CDATA[Try this exercise: 1. Find three red things in the room you are in. 2. Close your eyes and quickly think of something green in the room. If you are like most people, it was difficult to think of something green. This is because you were focused on the red items in the room. How [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MESSAGE #1314 HERE&#8217;S TO YOU, BOB RYLAND</title>
		<link>http://edtseng.com/2011/02/message-1314-heres-to-you-bob-ryland</link>
		<comments>http://edtseng.com/2011/02/message-1314-heres-to-you-bob-ryland#comments</comments>
		<pubDate>Tue, 01 Mar 2011 04:58:24 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[arthur ashe]]></category>
		<category><![CDATA[barbra streisand]]></category>
		<category><![CDATA[bill cosby]]></category>
		<category><![CDATA[black history month]]></category>
		<category><![CDATA[bob ryland]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[williams sisters]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3536</guid>
		<description><![CDATA[As we close out Black History Month, my thoughts are with a good friend of mine, Bob Ryland, the first black professional tennis player. If you&#8217;ve been following this blog, you know that Bob was Arthur Ashe&#8217;s hero. In fact, when Arthur Ashe was 14, he said, &#8220;I only want to be good enough to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MESSAGE #1310 FORGET IT</title>
		<link>http://edtseng.com/2011/02/message-1310-forget-it</link>
		<comments>http://edtseng.com/2011/02/message-1310-forget-it#comments</comments>
		<pubDate>Fri, 25 Feb 2011 04:01:01 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[how to be mentally tough]]></category>
		<category><![CDATA[peak performance]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3522</guid>
		<description><![CDATA[Suppose you are playing a tennis match and the score is tied. Your opponent hits you a weak shot and you&#8230;hit the ball into the bottom of the net. How do you react? If you&#8217;re like most people, you will either, let out a sigh of frustration, say something like, &#8220;How can you miss that?!?&#8221; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MESSAGE #1301 HOW TO BE MENTALLY TOUGH: FACE YOUR FEARS</title>
		<link>http://edtseng.com/2011/02/message-1301-how-to-be-mentally-tough-face-your-fears</link>
		<comments>http://edtseng.com/2011/02/message-1301-how-to-be-mentally-tough-face-your-fears#comments</comments>
		<pubDate>Wed, 16 Feb 2011 04:45:46 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental cross-training]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[william james]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3462</guid>
		<description><![CDATA[William James is known as the father of American psychology. He once said: &#8220;Everybody should do at least two things each day that he hates to do, just for practice.&#8221; I call this mental cross-training. There will always be things you dislike doing&#8211;laundry, homework, making sales calls, practicing, or eating healthy, for instance. But what [...]]]></description>
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