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	<title>Ed Tseng Blog &#187; comfort zone</title>
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		<title>MESSAGE #1109 GO FOR IT</title>
		<link>http://edtseng.com/2010/08/message-1109-go-for-it</link>
		<comments>http://edtseng.com/2010/08/message-1109-go-for-it#comments</comments>
		<pubDate>Sat, 07 Aug 2010 03:07:48 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Practice Perfect]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[Luis Nunez]]></category>
		<category><![CDATA[peak performance]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=2663</guid>
		<description><![CDATA[They say you can&#8217;t steal second by keeping your foot on first. What does this mean? You have to get out of your comfort zone. You have to take a chance. Here is Luis Nunez of the Trenton Thunder taking a chance on a ball hit in the gap.]]></description>
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		<title>MESSAGE #1102 YOUR COMFORT ZONE</title>
		<link>http://edtseng.com/2010/07/message-1102-your-comfort-zone</link>
		<comments>http://edtseng.com/2010/07/message-1102-your-comfort-zone#comments</comments>
		<pubDate>Sat, 31 Jul 2010 03:26:56 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Practice Perfect]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[Ed Tseng]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=2619</guid>
		<description><![CDATA[Keep doing things that put you out of your comfort zone, until you feel comfortable. Then find some new things to do that make you uncomfortable. This is mental cross-training at its best. Do you want to be comfortable, or do you want to be great? Keep pushing yourself and you will find yourself in [...]]]></description>
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		<title>MESSAGE #990 MENTAL TOUGHNESS: BE COMFORTABLE BEING UNCOMFORTABLE</title>
		<link>http://edtseng.com/2010/04/message-990-mental-toughness-be-comfortable-being-uncomfortable</link>
		<comments>http://edtseng.com/2010/04/message-990-mental-toughness-be-comfortable-being-uncomfortable#comments</comments>
		<pubDate>Fri, 09 Apr 2010 18:42:56 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Practice Perfect]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[diane stevenson]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[neale donald walsch]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=1908</guid>
		<description><![CDATA[Today&#8217;s message is especially dedicated to the great Diane Stevenson in the UK. Life begins at the end of your comfort zone. -NEALE DONALD WALSCH Admit it, you like to be comfortable. But if you&#8217;re comfortable, you&#8217;re not growing. When I give mental toughness coaching sessions, I have people perform mental cross-training. For example, I [...]]]></description>
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