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	<title>Ed Tseng Blog &#187; Fear</title>
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		<title>MESSAGE #1548 FEAR QUOTE</title>
		<link>http://edtseng.com/2011/10/message-1548-fear-quote</link>
		<comments>http://edtseng.com/2011/10/message-1548-fear-quote#comments</comments>
		<pubDate>Fri, 21 Oct 2011 03:13:55 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4550</guid>
		<description><![CDATA[Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. -Brendan Francis]]></description>
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		<title>MESSAGE #1269 HOW TO OVERCOME FEAR</title>
		<link>http://edtseng.com/2011/01/message-1269-how-to-overcome-fear</link>
		<comments>http://edtseng.com/2011/01/message-1269-how-to-overcome-fear#comments</comments>
		<pubDate>Fri, 14 Jan 2011 04:16:08 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[rob gilbert]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teddy atlas]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3320</guid>
		<description><![CDATA[My friend, Dr. Rob Gilbert is a sport psychologist who once asked the great boxing trainer, Teddy Atlas how he taught boxers how to overcome fear. Atlas said that boxing is like war. There are two types of soldiers: heros and the cowards. The difference between them is not fear itself, but how each deal [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MESSAGE #1160 NERVES</title>
		<link>http://edtseng.com/2010/09/message-1160-nerves</link>
		<comments>http://edtseng.com/2010/09/message-1160-nerves#comments</comments>
		<pubDate>Mon, 27 Sep 2010 18:23:46 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Fear]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[nervousness]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=2901</guid>
		<description><![CDATA[I have a feeling someone reading this has been nervous before a competition, test, lecture or asking someone out on a date. Most people feel that being nervous is bad. Being nervous is good. It means you are about to do something important. Winners and losers feel the same feelings. The greatest athletes in the [...]]]></description>
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		<title>MESSAGE #1100 FEAR</title>
		<link>http://edtseng.com/2010/07/message-1100-fear</link>
		<comments>http://edtseng.com/2010/07/message-1100-fear#comments</comments>
		<pubDate>Thu, 29 Jul 2010 03:25:40 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=2611</guid>
		<description><![CDATA[Have you ever had a fear of something? Perhaps playing in front of a big crowd? Speaking in front of a group? A piano recital? Fear is normal. But you don&#8217;t have to act like you are fearful. Focus on the process, not the outcome. As a matter of fact, fear is nature&#8217;s way of [...]]]></description>
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		<title>MESSAGE #1084</title>
		<link>http://edtseng.com/2010/07/message-1084</link>
		<comments>http://edtseng.com/2010/07/message-1084#comments</comments>
		<pubDate>Mon, 12 Jul 2010 21:27:20 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[quote]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=2485</guid>
		<description><![CDATA[Never let your fears stand in the way of your dreams. -author unknown]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MESSAGE #1035 REPORTING FROM BARNES &amp; NOBLE</title>
		<link>http://edtseng.com/2010/05/message-1035-reporting-from-barnes-noble</link>
		<comments>http://edtseng.com/2010/05/message-1035-reporting-from-barnes-noble#comments</comments>
		<pubDate>Mon, 24 May 2010 23:38:52 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Fear]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[barnes and noble]]></category>
		<category><![CDATA[lauren perrine]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=2138</guid>
		<description><![CDATA[Today&#8217;s message is especially dedicated to my niece, the great Lauren Perrine. In this video blog, I report from Barnes &#038; Noble in Hamilton, NJ.]]></description>
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		<title>MESSAGE #996 FEAR</title>
		<link>http://edtseng.com/2010/04/message-996-fear</link>
		<comments>http://edtseng.com/2010/04/message-996-fear#comments</comments>
		<pubDate>Thu, 15 Apr 2010 14:35:00 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[justin cohen]]></category>
		<category><![CDATA[kristen carlin]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[pete sampras]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=1947</guid>
		<description><![CDATA[Today&#8217;s message is especially dedicated to Justin Cohen and Kristen Carlin. Happy Birthday to two peak performers. FEAR &#8211; False Experiences Appearing Real Have you ever feared an opponent before you even started playing? Why would you do that? Once we perceive our opponent as a &#8220;threat&#8221; they own our power and our energy. Let me [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MESSAGE #958 HOW TO PLAY THE GAME</title>
		<link>http://edtseng.com/2010/03/message-958-how-to-play-the-game</link>
		<comments>http://edtseng.com/2010/03/message-958-how-to-play-the-game#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:12:48 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Practice Perfect]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[fear of losing]]></category>
		<category><![CDATA[jeff greenwald]]></category>
		<category><![CDATA[peak performance]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=1682</guid>
		<description><![CDATA[Playing it safe in any form is a recipe for disappointment, frustration, and stagnation. -JEFF GREENWALD The quote above is from my friend, Jeff Greenwald, noted sports psychology consultant and author of The Best Tennis of Your Life. Greenwald believes that most people play it safe because they &#8220;fear missing and giving up a free [...]]]></description>
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