how to be happier

MESSAGE #620 HOW TO BECOME HAPPY…

“Look up and not down. Look forward and not back. Look out and not in, and lend a hand.”
-EDWARD EVERETT HALE

“When you cease to make a contribution,you begin to die.”
-ELEANOR ROOSEVELT

“Success has nothing to do with what you gain in life or accomplish for yourself. It’s what you do for others.”
-DANNY THOMAS

They say that the quickest way to become happy is to make someone else happy.

I agree.

Last night I took my mentee, Amish to the Trenton Thunder (Yankees AA affiliate minor league team) game. Before we went, I called the Thunder and told them that I was bringing my mentee, who lost his mother in 9/11 and was wondering if he could meet the team before the game. A very nice young lady called back and said that they didn’t do that sort of thing, but that they could make him “Fan of the Game” and he would be able to throw out the first pitch, get on the diamond vision, and be in the Trenton Times this week! Wow.

We started at the offices, and walked past the clubhouse, where a couple players were walking to the field, so Amish asked them to sign his baseball. We then walked under the stands and out the tunnel to the dugout. As we waited on the field, all of the players started coming into the dugout to warm up for the game. My mentee politely asked them for autographs. I think he left with 18 autographs, including the mascots’! Well, they announced his name, and we walked out to the pitcher’s mound and my main man threw a perfect strike to catcher. The Thunder game him a free hat and the game ball! After that, we thanked everyone and proceeded to our seats in Section L, Row 1 to enjoy America’s Pastime. A great night!

You should have seen Amish’s face – he was so happy. That made me happy. So remember, the quickest way to make yourself happy, is to make someone else happy. You don’t need to have a lot of money, you can give your time and energy.

Homework: Make someone happy today!

Thanks for reading.

MESSAGE #488 BE HAPPY…INSTANTLY!

“If you observe a really happy man,
you will find him building a boat,
writing a symphony,
educating his son,
growing double dahlias,
or looking for dinosaur eggs in the Gobi Desert.

He will not be searching for happiness
as if it were a collar button
that had rolled under the radiator,
striving for it as the goal itself.

He will have become aware
that he is happy in the course of living life
twenty-four crowded hours of each day.”
-W. BERAN WOLFE

That’s the secret to happiness in life. Enjoying the process. Every moment. Staying in the present. Immersing yourself in everything you do.

Sports are the same way – once you start enjoying every aspect of your sport, the winning, the losing, the sun, the wind, your opponent, the hard work and performing under pressure, you will become happy and win more.

Now, I know what you’re thinking…WHY would I enjoy the sun, and wind?

Put it this way, most people hate playing in the sun and wind don’t they? Well, if you practice in those conditions, you will not only perform better when the conditions are ideal, but when there is sun and wind, you will be used to it and your opponent won’t. Advantage you.


Thanks for reading.

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