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	<title>Ed Tseng Blog &#187; mental toughness</title>
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		<title>MESSAGE #1629 ALL YOU NEED&#8230;</title>
		<link>http://edtseng.com/2012/02/message-1629-all-you-need</link>
		<comments>http://edtseng.com/2012/02/message-1629-all-you-need#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:03:43 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4831</guid>
		<description><![CDATA[Poor people have a big TV. Rich people have a big library. Enlightened people know that all you need is already inside you.]]></description>
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		<title>MESSAGE #1599 EXCLUSIVE DAN GABLE INTERVIEW</title>
		<link>http://edtseng.com/2011/12/message-1599-exclusive-dan-gable-interview</link>
		<comments>http://edtseng.com/2011/12/message-1599-exclusive-dan-gable-interview#comments</comments>
		<pubDate>Sun, 11 Dec 2011 04:27:18 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[dan gable]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sports success]]></category>
		<category><![CDATA[wrestling]]></category>

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		<title>MESSAGE #1589 DON&#8217;T SAY DON&#8217;T</title>
		<link>http://edtseng.com/2011/11/message-1589-dont-say-dont</link>
		<comments>http://edtseng.com/2011/11/message-1589-dont-say-dont#comments</comments>
		<pubDate>Thu, 01 Dec 2011 04:20:18 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sport psychology]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4691</guid>
		<description><![CDATA[DON&#8217;T THINK ABOUT A PINK ELEPHANT! Did you just think about a pink elephant? Of course you did. This happens because the brain doesn&#8217;t know the word &#8220;don&#8217;t.&#8221; All the brain hears is &#8220;pink elephant.&#8221; So if you are getting ready to do your gymnastics routine or drive the golf ball, avoid saying &#8220;Don&#8217;t mess [...]]]></description>
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		<title>MESSAGE #1587 ADJUSTMENTS</title>
		<link>http://edtseng.com/2011/11/message-1587-adjustments</link>
		<comments>http://edtseng.com/2011/11/message-1587-adjustments#comments</comments>
		<pubDate>Tue, 29 Nov 2011 04:13:09 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[adjustments]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[sport psychology]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4686</guid>
		<description><![CDATA[Recently I was observing some gymnasts and one girl was working on flips with her coach. For some reason, she kept falling over to her left. The coach smartly put some pads on her left so she could try to avoid them. Well, she continued to fall to her left and knocked the pads over. [...]]]></description>
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		<title>MESSAGE #1585 SPORT PSYCHOLOGY UNIVERSITY EPISODE 6</title>
		<link>http://edtseng.com/2011/11/message-1585-sport-psychology-university-episode-6</link>
		<comments>http://edtseng.com/2011/11/message-1585-sport-psychology-university-episode-6#comments</comments>
		<pubDate>Sun, 27 Nov 2011 04:23:12 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[rob gilbert]]></category>
		<category><![CDATA[sport psychology]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[university]]></category>

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		<title>MESSAGE #1582 SPORT PSYCHOLOGY UNIVERSITY EPISODE 5</title>
		<link>http://edtseng.com/2011/11/message-1582-sport-psychology-university-episode-5</link>
		<comments>http://edtseng.com/2011/11/message-1582-sport-psychology-university-episode-5#comments</comments>
		<pubDate>Thu, 24 Nov 2011 04:43:12 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[rob gilbert]]></category>
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		<category><![CDATA[sport success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4675</guid>
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		<title>MESSAGE #1581 SPORT PSYCHOLOGY UNIVERSITY EPISODE 4</title>
		<link>http://edtseng.com/2011/11/message-1581-sport-psychology-university-episode-4</link>
		<comments>http://edtseng.com/2011/11/message-1581-sport-psychology-university-episode-4#comments</comments>
		<pubDate>Wed, 23 Nov 2011 04:36:29 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[rob gilbert]]></category>
		<category><![CDATA[sport psychology]]></category>
		<category><![CDATA[sports success]]></category>
		<category><![CDATA[university]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4670</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MESSAGE #1579 SPORT PSYCHOLOGY UNIVERSITY EPISODE 2</title>
		<link>http://edtseng.com/2011/11/message-1579-sport-psychology-university-episode-2</link>
		<comments>http://edtseng.com/2011/11/message-1579-sport-psychology-university-episode-2#comments</comments>
		<pubDate>Mon, 21 Nov 2011 04:41:32 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[rob gilbert]]></category>
		<category><![CDATA[sport psychology]]></category>
		<category><![CDATA[sports success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4662</guid>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MESSAGE #1576 SPORT PSYCHOLOGY UNIVERSITY EPISODE 1</title>
		<link>http://edtseng.com/2011/11/message-1576-sport-psychology-university-episode-1</link>
		<comments>http://edtseng.com/2011/11/message-1576-sport-psychology-university-episode-1#comments</comments>
		<pubDate>Fri, 18 Nov 2011 04:32:51 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[rob gilbert]]></category>
		<category><![CDATA[sport psychology]]></category>
		<category><![CDATA[sports success]]></category>
		<category><![CDATA[university]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4651</guid>
		<description><![CDATA[]]></description>
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		<title>MESSAGE #1573 PERSEVERANCE</title>
		<link>http://edtseng.com/2011/11/message-1573-perseverance</link>
		<comments>http://edtseng.com/2011/11/message-1573-perseverance#comments</comments>
		<pubDate>Tue, 15 Nov 2011 02:27:39 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[sport psychology]]></category>
		<category><![CDATA[sports success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4638</guid>
		<description><![CDATA[By perseverance the snail reached the ark. You may not be a snail, but you still need to persist. If your goal is to make your high school baseball team, or become a chocolatier, it doesn&#8217;t matter how slowly you go, as long as you do not stop. One of the biggest problems people have [...]]]></description>
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