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	<title>Ed Tseng Blog &#187; pressure</title>
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		<title>MESSAGE #1453 PRESSURE</title>
		<link>http://edtseng.com/2011/07/message-1453-pressure</link>
		<comments>http://edtseng.com/2011/07/message-1453-pressure#comments</comments>
		<pubDate>Sun, 17 Jul 2011 18:15:30 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[pressure]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=4136</guid>
		<description><![CDATA[]]></description>
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		<title>MESSAGE #1325 DAY 3 IN TAMPA</title>
		<link>http://edtseng.com/2011/03/message-1325-day-3-in-tampa</link>
		<comments>http://edtseng.com/2011/03/message-1325-day-3-in-tampa#comments</comments>
		<pubDate>Sat, 12 Mar 2011 03:50:21 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[manny banuelos]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sports success]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3595</guid>
		<description><![CDATA[Manny Banuelos is the talk of Yankee Spring Training. Many are calling him the best Yankee pitching prospect ever. And he doesn&#8217;t even turn 20 years old until Sunday. Banuelos has no fear. Why? Because he doesn&#8217;t like there&#8217;s pressure. He has the confidence that his skills are as good as anyone else&#8217;s, and instead [...]]]></description>
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		<title>MESSAGE #1286 STRESSED OUT? DO THIS</title>
		<link>http://edtseng.com/2011/01/message-1286-stressed-out-do-this</link>
		<comments>http://edtseng.com/2011/01/message-1286-stressed-out-do-this#comments</comments>
		<pubDate>Mon, 31 Jan 2011 04:39:46 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3392</guid>
		<description><![CDATA[There will be a time in the near future when you will be stressed out. The stress might come from the pressure of a sports competition. It may come from an exam. Or it may come from asking for a raise. We can&#8217;t avoid stress. But we can avoid being paralyzed by it. There is [...]]]></description>
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		<title>MESSAGE #1253 IS THIS WHAT YOU DO?</title>
		<link>http://edtseng.com/2010/12/message-1253-is-this-what-you-do</link>
		<comments>http://edtseng.com/2010/12/message-1253-is-this-what-you-do#comments</comments>
		<pubDate>Tue, 28 Dec 2010 23:51:18 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[performing]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=3249</guid>
		<description><![CDATA[Think about the last time you were under pressure. Perhaps it was during an athletic competition. Perhaps it was with a deadline at work. Perhaps it was speaking in front of your class in school. Physically, how did you react? If you are like most people, your body tensed up. How did you perform? If [...]]]></description>
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		<title>MESSAGE #1128 BUMPS IN THE ROAD&#8230;</title>
		<link>http://edtseng.com/2010/08/message-1128-bumps-in-the-road</link>
		<comments>http://edtseng.com/2010/08/message-1128-bumps-in-the-road#comments</comments>
		<pubDate>Wed, 25 Aug 2010 19:56:33 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Practice Perfect]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[pressure]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=2763</guid>
		<description><![CDATA[It doesn&#8217;t matter what you do, or who you are&#8230;you&#8217;re going to encounter obstacles. On the field, in the classroom, in the boardroom and at home. Someone once said that life was a series of problem-solving events. We can&#8217;t avoid challenges or adversity. What we can do is change our reactions to them. I believe [...]]]></description>
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		<title>MESSAGE #1099 GET SOME AIR&#8230;</title>
		<link>http://edtseng.com/2010/07/message-1099-get-some-air</link>
		<comments>http://edtseng.com/2010/07/message-1099-get-some-air#comments</comments>
		<pubDate>Tue, 27 Jul 2010 13:13:47 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Overcoming Adversity]]></category>
		<category><![CDATA[Performing Under Pressure]]></category>
		<category><![CDATA[Relaxation / Stress Reduction]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[jane atkinson]]></category>
		<category><![CDATA[michael jordan]]></category>
		<category><![CDATA[pressure]]></category>

		<guid isPermaLink="false">http://edtseng.com/?p=2593</guid>
		<description><![CDATA[Today&#8217;s message is especially dedicated to the great Jane Atkinson in London, Ontario, Canada. Have you ever been in a pressure situation? Of course you have. But the question is, what do you do in those situations? Most people tense up, stop breathing and pray that it will be over soon. Next time, try what [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MESSAGE #678 HE DID IT, SHE DIDN&#039;T&#8230;</title>
		<link>http://edtseng.com/2009/06/message-678-he-did-it-she-didnt</link>
		<comments>http://edtseng.com/2009/06/message-678-he-did-it-she-didnt#comments</comments>
		<pubDate>Sun, 07 Jun 2009 16:41:00 +0000</pubDate>
		<dc:creator>Ed Tseng</dc:creator>
				<category><![CDATA[dinara safina]]></category>
		<category><![CDATA[Ed Tseng]]></category>
		<category><![CDATA[french open 2009 finals]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[Roger Federer]]></category>

		<guid isPermaLink="false">http://rockbridgedesigns.com/demowp2/2009/06/message-678-he-did-it-she-didnt/</guid>
		<description><![CDATA[&#8220;In the long run, the sword is beaten by the mind.&#8221;-NAPOLEONRoger Federer was seeded #2 and won the French Open.Dinara Safina was seeded #1 and lost.What was the difference?The difference is how they handled the pressure. Even though Roger had never won the French Open, he has had more experience playing in pressure situations. And [...]]]></description>
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