MESSAGE #538 DO THIS, WHETHER YOU WANT TO OR NOT…

I’ve worked with athletes of all levels and from all different sports. I’ve worked with students, business professionals, stay-at-home parents and musicians. One of the secrets is that you can act differently than how you feel. If you act how you want to feel, pretty soon you will feel how you act. Let me explain in a quote…

“No matter how much madder it may make you, get out of bed forcing a smile. You may not smile because you are cheerful; but if you will force yourself to smile, you’ll end up laughing. You will be cheerful because you smile. Repeated experiments prove that when man assumes the facial expression of a given mental mood-any given mood-then that mental mood itself will follow.”
-KENNETH GOODE



Thanks for reading.