Entries by admin

MESSAGE #277 A TRIBUTE TO THE HOUSE THAT RUTH BUILT

Today’s message is especially dedicated to the great Gina Navarro. Today (today today) I consider myself (myself myself) the luckiest man (man man) on the face of the Earth (Earth Earth Earth). If you’re not a baseball fan, that is from Lou Gehrig’s famous emotional farewell speech when he was diagnosed with ALS. This is […]

MESSAGE #276 DON’T BE A SHEEP

Today’s message is especially dedicated to the great Travis Spalding.“As a boy in the Middle West, I used to amuse myself by holding a stick across a gateway that the sheep had to pass through.After the first few sheep had jumped over the stick, I took it away; but all the other sheep leaped through […]

MESSAGE #275 AN EVENING WITH A STARR…

Today’s message is especially dedicated to the great Bart Starr.Bryan Bartlett Starr is a former professional professional football player and coach. Wearing #15, he was the quarterback for the Green Bay Packers (1956-1971) and the MVP of the first two Super Bowls. Starr earned four Pro Bowl selections and was inducted into the Pro Football […]

MESSAGE #274 I ATE AT 30 RESTAURANTS LAST NIGHT…

Today’s message is especially dedicated to the great Salvatore Scarlata. Last night I attended A Taste of the Nation, the country’s largest and finest culinary benefit dedicated to making sure no child in America grows up hungry. This is the 16th year of this great event in Princeton, New Jersey. There’s something powerful being in […]

MESSAGE #273 GOT A CASE OF THE “MONDAYS”?

Today’s message is dedicated to everyone who “lives” for the weekend. Are you reading this at work? Do you wish it was still the weekend? Are you counting the days to your next vacation? It’s raining today in the Princeton area…who cares? If I get depressed whenever it rains, I lose a whole day out […]

MESSAGE #272 A SPECIAL SATURDAY…

Today’s message is especially dedicated to all the great Special Olympics Athletes, Coaches, Volunteers and Supporters at Sectionals yesterday at Riverwinds in West Deptford, New Jersey. I have been a volunteer tennis coach for the Special Olympics for many years and it is truly one of my favorite things to do. It is such a […]

MESSAGE #271 THE ONLY THING YOU HAVE CONTROL OVER…

Today’s message is especially dedicated to the great Kyle Goodwin.There is only one thing we have complete control over…It’s not what happens to us…It’s not what people do…It’s not what people say…It’s not the weather…It’s not the umpires or the referees…The only thing that we have complete control over is…OUR MIND.Thanks for reading.For a free […]

MESSAGE #270 BE BETTER THAN THE COMPETITION

Today’s message is especially dedicated to the great Cameron Boyd.Do you want to be better than the competition?Do you want to get to the next level?Do you want to be an expert in your field?Here’s how you do it…Cross-training. Mental and physical cross-training.If you are an athlete, do some sport-specific exercises to improve your movement […]