Step 1 Figure out what you REALLY want Step 2 Figure you HOW you can get it Step 3 Start taking ACTION Step 4 Make ADJUSTMENTS if necessary Step 5 REPEAT Thanks for reading. For a free 10-minute peak performance consultation, email:
Today’s message is especially dedicated to the great Chris Longo. After the Colts beat the Bears in the 2007 Super Bowl in the sometimes pouring rain, Bears quarterback, Rex Grossman supposedly asked Peyton Manning how he was able to throw in such terrible conditions. Do you know what Manning’s secret was? He practiced “wet snaps” […]
Today’s message is especially dedicated to the great Jared Bennett.Everyone says you should stay in the present, but what does that mean?It means you shouldn’t focus on the past or future. Someone once said, “Guilt is in the past. Anxiety is in the future. The power is in the present.”In other words, focus on one […]
Alex Armour celebrating his Gold Medal in the 2007 Special Olympics Summer Games. Mobile post sent by ed10s26 using Utterz. Replies. mp3
Do you think those kids were BORN to stack cups? Of course not, but with the right STRATEGY and TRAINING they are now experts. You can be an expert in anything YOU do with the right strategy and training. Thanks for checking in.
A Happy Belated Birthday to Scott Peters in Texas. Today’s message is especially dedicated to the great Dan Horowitz. Craig Masback was the 1980 U.S. indoor mile champion and former American record holder at 2,000 meters. His 1979 clocking of a 3:52.02 mile, one of his 30 sub-four-minute miles, put him at history’s sixth fastest […]
How do you feel when I mention the following foods?… Crisp BroadbeanFried Spicy Peanuts with AnchoviesDried Pork SungFish BallsChicken FeetFish EyeballsIntestine Those of you brought up in an Asian household may be salivating. Those of you who weren’t may be nauseous. But does this mean that those things AREN’T delicious? No, it just means that […]
Today’s message is especially dedicated to a great leader, Aimee Schiller. Thanks for checking in.
Today’s message is dedicated to everyone that reads it.I’ve been blogging for 260 messages and I generally don’t ask for much from you, but today I would like you to do me a favor. It won’t hurt and it’s just 24 hours out of your life. Will you do it? OK, here’s the favor: Today […]
Today’s message is especially dedicated to the great Jessica Mueller.Acupuncture (from Latin acus, “needle”, and pungere, “prick”) is a technique of inserting and manipulating needles into different points on the body towards the goal of providing pain relief and therapy. This ancient technique originated in China.I asked Jessica A. Mueller, M.S., L. Ac. what she […]