Entries by admin

MESSAGE #1474 THE LOVE BOAT

I once took an improv class with Jill Whelan, aka, Vicki Stubing from the Love Boat television series. It was a blast, and so much sports psychology in it. Here are some quotes from class… “Don’t be afraid to fail.” “Don’t doubt yourself, stay in the moment.” “You create energy. What you give you get […]

MESSAGE #1473 5 P’S

Recently, I asked the gold glove, all-star, world champion, Yankee great, Bernie Williams what the secret to performing under pressure was. His response? Preparation. Here’s my take on it… Remember the 5 P’s 1. Prior 2. Preparation 3. Prevents 4. Poor 5. Performance

MESSAGE #1472

If you play the game like that – one pitch, one hitter, one inning at a time – the next thing you know you look up and you’ve won. -Rick Dempsey, major league catcher

MESSAGE #1470 REACTIONS

We all want positive outcomes in life, from sports to sales to school. And most of us strongly dislike negative outcomes, but the truth is, there are no negative outcomes. We choose whether we win or we lose. It’s our reactions, and our responses that create our results. Let me put it another way… E […]