Entries by admin

MESSAGE #1459 TEACHERS AND STUDENTS

As a coach, I cannot make someone do something, I can only show them the way. When they have a breakthrough, and start getting the results they want, I couldn’t be happier. Why? Because I know THEY did it. Many athletes believe that I did it for them, but that couldn’t be farther from the […]

MESSAGE #1457 HOPE

I love acronyms. When I spoke at TEDxPrincetonLibrary, I talked about HOPE (Hold On Possibilities Exist). Well next week is HOPE week for the New York Yankees. For them, HOPE stands for (Helping Others Persevere and Excel). Watch the video below on HOPE Week 2010. After watching this video, you will never complain again about […]

MESSAGE #1456 FREE ADVICE

I recently received an email from a professional tennis player from Brazil. He couldn’t afford my mental toughness coaching sessions, so I gave him some free advice. Here’s what I told him. Write down the following on an index card, keep it in your bag, and review before playing… 1. Take deep diaphragmatic breaths when […]