Author Archive for: admin
Entries by admin
MESSAGE #1448 THE SECRET OF SPORTS
To me, sports is not about trophies. It’s not about money. It’s not about saying you’re better than somebody else. The beauty of sports is who it makes you become. It’s about character. Watch the recent Tennis Hall of Fame Induction Ceremony with one of my favorite athletes, the great Andre Agassi. Enjoy.
MESSAGE #1445 DEREK SANDERSON JETER
Congrats to Derek Jeter, the 28th man to reach 3,000 hits and the first Yankee to do so. The following quote puts it best… I’ve seen him since the Fall League when I think he was 19 years old. He’s still the same kid. A little different haircut, but always plays the game right. He […]
MESSAGE #1444 FIELD OF DREAMS
Field of Dreams 2: NFL Lockout with Taylor Lautner from Taylor Lautner
MESSAGE #1442 ACTION!
Happy Birthday 76th birthday to the Dalai Lama. Happiness is not something ready made. It comes from your own actions. —Dalai Lama I really like this quote. Can you apply this to sports? Of course you can. You can substitute “success,” “peak performance,” “mental toughness,” “personal finance,” and “academic success” with “happiness” and still make […]
MESSAGE #1441 CHOP WOOD, CARRY WATER
Today’s message is especially dedicated to my grandmother, Fung Shee Pan, who turned 105 years young yesterday. Happy Birthday! My grandmother is Buddhist and I think that is part of her secret to longevity. Today, you will learn her secret. Some say much of sports psychology came from Eastern philosophy. Recently, I was reading a […]
MESSAGE #1440 THE TIME IS NOW
Recently I created a type of meditation called, the “Now” Meditation, inspired after talking mental toughness with a former New York Yankee. Here it is: 1. Close your eyes and take a few deep breaths (in through the nose for four seconds, out through the nose for four seconds). 2. Clear your mind from thoughts […]