Recently, I had a great conversation with peak performance coach, Brian Cain. We traded books and so far, the best line I have read in his book is this… “We want our players to play at their pace and to treat every game like practice, and every practice like a game so that nothing changes.” […]
Recently, I was teaching a young boy and at the end of the session, I asked him, “Did you give a full effort today?” He responded, “Not exactly.” “Could you have?” I asked. “I don’t think so,” he said. Then I asked him the million dollar question… “What if, at the beginning of the lesson, […]
The more you sweat in practice, the less you bleed in battle. —Author Unknown
GOVERNMENT WARNING: (1) ACCORDING TO ED TSENG, PEOPLE SHOULD NOT THINK NEGATIVE THOUGHTS DURING COMPETITION BECAUSE OF THE RISK OF PERFORMANCE DEFECTS. (2) CONSUMPTION OF NEGATIVE THOUGHTS IMPAIRS YOUR ABILITY TO THROW, RUN, HIT AND SHOOT.
I know you want to be successful. I know you want to be healthy. I know there’s many things you want to accomplish. So how do you do it? Someone brought www.stickk.com to my attention recently. Let’s say you want to workout three days a week. You can set it up on www.stickk.com so that […]