MESSAGE #1339 A QUOTE
Great athletes focus on ACTION, not feelings or circumstances.
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MESSAGE #1338 YOUR MENTAL DIET
What are you feeding your brain? Negative thoughts or positive intentions? It’s your choice what type of mental diet you have, but be mindful that you will reap what you sow. I once knew someone who didn’t take chances and who didn’t have high expectations due to the fact that he didn’t want to be […]
MESSAGE #1337 LET GO #2…
Recently, I gave some advice to a young friend of mine, Madison (above). She had a test in school the next day and I told her to just relax while taking it and give it her all. Well, I saw Madison yesterday and asked her how her test went. Her response was, “I got a […]
MESSAGE #1336 LET GO
Learn to let go. That is the key to happiness. -The Buddha Learn to let go. That is the key to success. Thinking too much—Bad. Putting too much pressure on results—Bad. Letting go and trusting your game—Good. You can think during practice, but during competition, just trust your hard work and have fun. Take a […]
MESSAGE #1335 NATIONAL CHAMP!
Anthony Robles has just become the NCAA Division 1 National Champion for wrestling. And Anthony Robles has only one leg. Watch this inspiring interview.
MESSAGE #1334 BE LIKE A HALL OF FAMER
Willie Stargell was a left fielder and first baseman for the Pittsburgh Pirates from 1962-1982. He is also in the National Baseball Hall of Fame. Somebody once asked Stargell what the secret of his success was. Stargell said that all he did was follow the umpire’s advice after the National Anthem. After the National Anthem, […]
MESSAGE #1333 ARE YOU JUST GOING THROUGH THE MOTIONS?
Are you just going through the motions in your sport and life? Do you mindlessly go through practice and wonder why you are not improving? Do you mindlessly drive your car and find yourself ending up someplace else? Do you mindlessly speak with people and forget what they say? This happens all the time. Recently, […]
MESSAGE #1332 DON’T VACATION HERE!
I love traveling, but there’s one place I will never visit… Someday Isle. Ever gone there? Someday I’ll eat healthier. Someday I’ll quit smoking. Someday I’ll work harder. Many people have paid this place a visit, but if you want to reach your full potential, book another trip.
MESSAGE #1331 PLAY THIS GAME…
What game are you playing? Are you trying to beat your opponent? Do you have anger towards the other team? Do you want to crush the competition at work? If so, stop it. When you start with a negative intention, you are limiting yourself. Negative intentions create negative results. You may get some positive results […]
MESSAGE #1330 HOW TO PERFORM UNDER PRESSURE
Golfer, Jack Nicklaus (above) once said… When fear starts to hit me, my best chance of overcoming it lies in facing it squarely and examining it rationally. Here’s what I tell myself. ‘OK, what are you frightened of? You’ve obviously played well or you wouldn’t be here…Well, go ahead and enjoy yourself. Play each shot […]