Entries by admin

MESSAGE #1218 IMPROVEMENT

Players get better after their coach gets better. Students get better after their teacher gets better. Employees get better after their manager gets better. Many coaches, teachers and managers wonder why their players, students and employees are not getting optimal results. But it’s not about the players, students or employees. It’s about the coaches, teachers […]

MESSAGE #1217 MOTIVATION

Motivation is one of the keys to mental toughness. But most people don’t know what motivation is. Most people think that motivation is a feeling. They wait until they feel motivated to act motivated. It doesn’t work that way. The athletes I work with know that motivation is an action. If you start acting motivated, […]

MESSAGE #1216 ACTION

Today’s message is especially dedicated to all the great basketball/tennis players, coaches and parents that attended my “Mental Edge” seminar. In my seminar today, in conjunction with the great Micah Lancaster’s basketball session, I talked about how to get the mental edge in sports and life. I shared some of the mental secrets of the […]

MESSAGE #1215 BE HONEST

I once worked at a sports center and on one occasion, there was a tournament which took up many courts, so a small number of clinics were rescheduled. Well, the front desk manager neglected to tell me that one of my classes was not going to run that day, obviously an oversight. But when I […]

MESSAGE #1213 I FOUND HAPPINESS

One thing we all look for is happiness. Happiness may be in the form of sports, business, finances, hobbies, spirituality, school or relationships. But most people have it all wrong–they think that happiness is something to be found. The truth is, happiness comes from within. You may not be the athlete you want to be…YET. […]

MESSAGE #1212 BE PRESENT

Are you living or are you alive? I study athletes and most are in their sport, but few are into their sport. What’s the difference? Passion. If you are in your sport, you are participating. If you are into your sport, you are passionate. Most athletes focus on the past and future. The best athletes […]

MESSAGE #1211

Want to be more mentally tough? You can! Focus LESS on what you’re feeling on the inside and focus MORE on what you’re doing on the outside. Your actions change your attitudes. Your movements change your moods. Act how you want to feel and you will soon feel how you act. Try it.