Today’s message is especially dedicated to the great Eric Tecce. Goethe once said, “Treat a man as he is and he will remain as he is; treat a man as he can and should be and he will become as he can and should be.” Think about how you treat yourself. Think about how you […]
Today’s message is especially dedicated to the great Rich Benvin in Denver, CO. Success is often determined by our verbage. Have you ever used any of the following? “I can’t do it.” “I have to win this match.” “If only I had more more money.” These are limiting beliefs. Try the following, instead… “I can’t […]
I recently received an email from a psychology student at UCLA asking, what is your favorite “pain management” technique that you would share with a marathon runner to help get through “the wall”? As a runner, pain is part of the process and as long as you are not risking injury, you have to push […]
I’ve seen many amazing things in sports, but on May 26, 2010, I experienced the most amazing thing…well, almost. I was selected to interview a player at the Mrs. G’s Very Important Blogger event at the New York Yankees Double-A affiliate, Trenton Thunder game. Little did I know, it turned out to be one of […]
It was a busy but great weekend at the Special Olympics New Jersey Summer Games 2010 at The College of New Jersey. All of the tennis players played hard, had fun and did their best. What else can you ask for? There were thousands of athletes, fans and volunteers. It is truly the best weekend […]
Today was Day 2 of the Special Olympics Summer Games and it was filled with more inspiration, all-out effort and great teamwork. I am always in awe of the great athletes, volunteers, family and organizers. Where else can you see an athlete happy as can be because they gave it their all, even though they […]
In this video blog, Ed interviews Special Athlete and gold medalist, Alex Armour. Get ready to be impressed with Alex’s special gift.
Want to reach peak performance? Then do these 50 things ASAP: 1. Meditate 2. Be a builder-upper not breaker-downer 3. Eat vegetarian (as much as you can) 4. Drink more water 5. Write a gratitude letter 6. Write down 5 things you want to accomplish by the end of the year (then do whatever it […]
Last night was the major league debut of baseball phenom, Stephen Strasburg, age 21. He is a right-handed pitcher for the Washington Nationals, who selected him with the first pick in the 2009 Major League Baseball Draft. Strasburg signed for a record $15.1 million contract on August 17, 2009. ESPN called him the “most-hyped pick […]
Here’s a an easy mental toughness tip that you can instantly start to use. 1. Stand or sit up straight. 2. Stick your chest out. 3. Bring your shoulders back. 4. Lift your chin up. Now feel negative. You can’t do it, can you? I can tell you to try to feel confident, happy and […]