MESSAGE #1129 THIS IS HOW YOU DO IT…
/0 Comments/in Attitude, Confidence, Effort, Fear, Focus, mental toughness, Motivation, Overcoming Adversity, Performing Under Pressure, Practice Perfect, Relaxation / Stress Reduction, Visualization /by admin
PRACTICE AS IF YOU ARE THE WORST.
COMPETE AS IF YOU ARE THE BEST.
MESSAGE #1128 BUMPS IN THE ROAD…
/0 Comments/in Attitude, Confidence, Effort, Fear, Focus, Goal Setting, mental toughness, Motivation, Overcoming Adversity, Performing Under Pressure, Practice Perfect, Relaxation / Stress Reduction /by adminIt doesn’t matter what you do, or who you are…you’re going to encounter obstacles. On the field, in the classroom, in the boardroom and at home.
Someone once said that life was a series of problem-solving events. We can’t avoid challenges or adversity.
What we can do is change our reactions to them.
I believe that in every challenge, there is a lesson to be learned. You can use adversity to your advantage. Instead of being frustrated, be fascinated. Enjoy the pressure; enjoy the challenge.
That’s what winners do.
Act like a winner today!
MESSAGE #1126 A BREAKTHROUGH
/0 Comments/in Attitude, Confidence, Effort, Fear, fitness, Focus, Goal Setting, Gratitude, mental toughness, Motivation, Overcoming Adversity, Performing Under Pressure, Practice Perfect, Relaxation / Stress Reduction, Teamwork, Visualization /by adminDo yourself a favor and watch this!
MESSAGE #1125 GREATNESS
/0 Comments/in Attitude, Confidence, Effort, Fear, Focus, Goal Setting, mental toughness, Motivation, Overcoming Adversity, Performing Under Pressure, Practice Perfect, Relaxation / Stress Reduction, Teamwork, Visualization /by adminONE PERSON CAN MAKE A DIFFERENCE
Regardless of title, bank balance or age, each individual has the ability to be a force for good. One person can make a difference. As Mahatma Gandhi said, “Be the change you want to see in the world.” (From Success Magazine)
Is it good enough to be great at your sport or job?
Or is part of greatness making a difference in the world, being a role model or inspiring others?
I don’t think there’s anything wrong with wanting to be the best in the world, as long as you are being the best FOR the world.
Go all out. Lead by example.
Start today.
MESSAGE #1118 ANGER MANAGEMENT
/0 Comments/in Attitude, Confidence, Effort, Fear, Focus, Goal Setting, Gratitude, mental toughness, Motivation, Overcoming Adversity, Performing Under Pressure, Practice Perfect, Relaxation / Stress Reduction, Visualization /by adminI often see athletes get angry after they strike out, or after they miss a shot. This happens all the time, at all levels, from beginner to professional.
But does this help them?
No.
Why would you do something that won’t help you?
What is anger, anyway?
It’s a choice, isn’t it?
Anger is merely your reaction to a certain situation.
Can you control it?
Yes.
Is it easy?
Not necessarily.
But it’s like anything else, with practice, it becomes easier.
So the next time you feel like getting angry, take a deep breath instead, and think about if you want to get angry, or if you want to stay focused and get back on track.
MESSAGE #1115 SECRET EQUATION
/0 Comments/in Attitude, Confidence, Effort, Fear, Focus, General, Goal Setting, mental toughness, Motivation, Overcoming Adversity, Performing Under Pressure, Practice Perfect, Relaxation / Stress Reduction, Visualization /by adminThis morning I was listening to a great speaker and coach, Micah Lancaster. He said something I thought was brilliant…
2+2=0
Too negative plus Too lazy equals Nothing.
I like that.
More on Micah coming soon…
MESSAGE #1114 GREAT ATHLETES
/0 Comments/in Attitude, Confidence, Effort, Fear, Focus, Goal Setting, mental toughness, Motivation, Overcoming Adversity, Performing Under Pressure, Practice Perfect, Relaxation / Stress Reduction, Visualization /by adminHere is something brilliant I read recently…
Average athlete:
Feels good,
plays good.
Feels bad,
plays bad.
Good athlete:
Feels good,
plays good.
Feels bad,
plays good.
Great athlete:
Feels good,
plays great.
Feels bad,
plays great.
-ROB GILBERT
MESSAGE #1112 EXPECTATIONS
/0 Comments/in Confidence, General /by admin“That little voice inside my head keeps telling me that I’m no good.”
“I’m just a negative person.”
“I always lose when I have a lead.”
These are common thoughts. And they lead to common results.
You have to expect things of yourself before you can achieve them.
-MICHAEL JORDAN
MESSAGE #1110 SUCCESSFUL PEOPLE
/0 Comments/in Attitude, Confidence, Effort, Fear, Focus, Goal Setting, mental toughness, Motivation, Performing Under Pressure, Relaxation / Stress Reduction, Visualization /by adminMost successful people are not especially talented, educated, charming or good-looking.
They become successful because they WANT to be successful.
How badly do you want to be a great athlete, musician, student, parent or artist?