MESSAGE #1246 A POEM

If you think you are beaten, you are.
If you think you dare not, you don’t!
If you like to win, but think you can’t,
It’s almost a cinch you won’t.

If you think you’ll lose, you’re lost;
For out in the world we find
Success begins with a fellow’s will;
It’s all in the state of mind.

If you think you are outclassed, you are,
You’ve got to think high to rise,
You’ve got to be sure of yourself before
You can ever win a prize.

Life’s battles don’t always go
To the stronger or faster man
But sooner or later the man who wins
Is the man who THINKS HE CAN.

MESSAGE #1244

If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.
-MICHAEL JORDAN

Failure is part of the process. Some of the most successful people in history have failed the most. When you hit bottom, you need to bounce back up. I don’t believe in trying your best…DO WHATEVER IT TAKES.
-ED TSENG

MESSAGE #1243 BLOOD, SWEAT AND TEARS…

The more you sweat in practice, the less you bleed in battle.

MESSAGE #1241 A VERY IMPORTANT MESSAGE…


All you need to know about mental toughness…

MESSAGE #1237 MENTAL TOUGHNESS FROM ICE SKATING

“When I go out on the ice, I just think about my skating. I forget it is a competition.”
-KATARINA WITT

Don’t worry about the situation, or the results. Worry about playing your best game. Do the things that will help you perform at your peak.

It is then that you will win more.

Trust me on this one.

MESSAGE #1235 JOE MCCARTHY’S TEN COMMANDMENTS FOR SUCCESS IN BASEBALL

Ten Commandments for Success in Baseball
by Joe McCarthy (1949)

1. Nobody ever became a ballplayer by walking after a ball.
2. You will never become a .300 hitter unless you take the bat off your shoulder.
3. An outfielder who throws in back of a runner is locking the barn after the horse is stolen.
4. Keep your head up and you may not have to keep it down.
5. When you start to slide, slide. He who changes his mind may have to change a good leg for a bad one.
6. Do not alibi on bad hops. Anybody can field the good ones.
7. Always run them out. You never can tell.
8. Do not quit.
9. Do not fight too much with the umpires. You cannot expect them to be as perfect as you are.
10. A pitcher who hasn’t control hasn’t anything.

MESSAGE #1234 GREETINGS FROM COOPERSTOWN!


So here I am at the National Baseball Hall of Fame, doing research for my new book, “The Pinstripe Principles.”

Today, I was in the A. Bartlett Giamatti Library from 9am-5pm going through several Yankee player files. Today I got through Jim Abbott, Joe DiMaggio, Babe Ruth and Red Ruffing. Not nearly as many as I would have liked, but the files are quite extensive, and rare, including articles, team documents, personal letters and photographs. I even had to wear white gloves to go through the files and could only bring in my laptop, notepad and a pencil.

Tomorrow I will go through the rest of the player files, as well as choose a photograph for the cover of my book.

This is a tedious process.

Do I want the book to be done?

Yes.

But I am LOVING the process. I can’t tell you how amazing it feels to be in this “throwback” town (in the snow) in the largest baseball library on the planet, going through history. This is as close as I’ll get to going back in time. I love it.

As you go through your day, and as you work towards your goals, remember to enjoy the process. Stay in the present moment.

The Hall of Fame Library opens tomorrow morning at 9am.

I’ll be there at 8:59.

Wish me luck.

MESSAGE #1225 POSITIVE COACHING

MESSAGE #1219 HAPPY THANKSGIVING

MESSAGE #1217 MOTIVATION

Motivation is one of the keys to mental toughness.

But most people don’t know what motivation is.

Most people think that motivation is a feeling. They wait until they feel motivated to act motivated.

It doesn’t work that way.

The athletes I work with know that motivation is an action.

If you start acting motivated, you will begin feeling motivated.

I know a lot of marathon runners. Do you know what the hardest part of running is?

Putting on your shoes.

Think about it.