MESSAGE #1132 EXCLUSIVE INTERVIEW WITH GOLD-MEDAL SKIER, LINDSEY VONN

MESSAGE #1128 BUMPS IN THE ROAD…

It doesn’t matter what you do, or who you are…you’re going to encounter obstacles. On the field, in the classroom, in the boardroom and at home.

Someone once said that life was a series of problem-solving events. We can’t avoid challenges or adversity.

What we can do is change our reactions to them.

I believe that in every challenge, there is a lesson to be learned. You can use adversity to your advantage. Instead of being frustrated, be fascinated. Enjoy the pressure; enjoy the challenge.

That’s what winners do.

Act like a winner today!

MESSAGE #1126 A BREAKTHROUGH

Do yourself a favor and watch this!

MESSAGE #1125 GREATNESS

ONE PERSON CAN MAKE A DIFFERENCE

Regardless of title, bank balance or age, each individual has the ability to be a force for good. One person can make a difference. As Mahatma Gandhi said, “Be the change you want to see in the world.” (From Success Magazine)

Is it good enough to be great at your sport or job?

Or is part of greatness making a difference in the world, being a role model or inspiring others?

I don’t think there’s anything wrong with wanting to be the best in the world, as long as you are being the best FOR the world.

Go all out. Lead by example.

Start today.

MESSAGE #1124 EAT THIS!

Brian Tracy, the expert on human potential, says…

EAT THAT FROG!

What does this mean?

Eat that frog first thing in the morning and get it out of the way.

What is your frog? Working out? Making calls? Studying? Cleaning?

When you do the most difficult thing first, you not only get it out of the way, but you gain confidence and momentum. Otherwise, the frog will be staring at you all day and zap you of your energy.

MESSAGE #1123 DON’T HAVE A COW…

Here’s a great bit of advice from the business world…

“When everything gets really complicated and you feel overwhelmed, think about it this way: You gotta do three things. First, get the cow out of the ditch. Second, find out how the cow got into the ditch. Third, make sure you do whatever it takes so the cow doesn’t go into the ditch again.”
-ALBERT C. BLACK JR.

Now, you may not have a cow to worry about, but you probably have challenges at work, at school, in sports, in music or in your relationships.

Follow the same steps and you will be pleased with the results.

MESSAGE #1120 THIS IS EASY

Here’s a secret…

It’s easier to do something every day than it is to do once in a while.

This is important, so let me repeat it…

It’s easier to do something every day than it is to do once in a while.

It’s easier to workout every day.

It’s easier to eat healthy every day.

It’s easier to give all-out effort every day.

It’s easier to practice the violin every day.

Why does this work?

Because when you do something every day, it becomes a habit.

You can’t NOT do it.

When you do something once in a while, you have to motivate yourself to do it.

What are you going to start to do every day?

Leave your comments below.

MESSAGE #1118 ANGER MANAGEMENT

I often see athletes get angry after they strike out, or after they miss a shot. This happens all the time, at all levels, from beginner to professional.

But does this help them?

No.

Why would you do something that won’t help you?

What is anger, anyway?

It’s a choice, isn’t it?

Anger is merely your reaction to a certain situation.

Can you control it?

Yes.

Is it easy?

Not necessarily.

But it’s like anything else, with practice, it becomes easier.

So the next time you feel like getting angry, take a deep breath instead, and think about if you want to get angry, or if you want to stay focused and get back on track.

MESSAGE #1115 SECRET EQUATION

This morning I was listening to a great speaker and coach, Micah Lancaster. He said something I thought was brilliant…

2+2=0

Too negative plus Too lazy equals Nothing.

I like that.

More on Micah coming soon…

MESSAGE #1114 GREAT ATHLETES

Here is something brilliant I read recently…

Average athlete:
Feels good,
plays good.
Feels bad,
plays bad.

Good athlete:
Feels good,
plays good.
Feels bad,
plays good.

Great athlete:
Feels good,
plays great.
Feels bad,
plays great.

-ROB GILBERT