MESSAGE #1082 EMOTIONS

You cannot control your emotions. They go up and down, like a roller coaster.

That’s normal.

However, most people’s actions are congruent with their emotions.

But that’s not what the peak performers do.

The peak performers maintain a high level in their actions, regardless of how they feel.

You can feel tired, negative, or not into it, but it is your choice what kind of attitude you have and what kind of effort you give.

The greatest athletes in the world can do their best when they feel their worst.

And so can you.

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