MESSAGE #1217 MOTIVATION

Motivation is one of the keys to mental toughness.

But most people don’t know what motivation is.

Most people think that motivation is a feeling. They wait until they feel motivated to act motivated.

It doesn’t work that way.

The athletes I work with know that motivation is an action.

If you start acting motivated, you will begin feeling motivated.

I know a lot of marathon runners. Do you know what the hardest part of running is?

Putting on your shoes.

Think about it.