MESSAGE #1297 SLOW THE GAME DOWN

“Never hurry when it counts.”
-JOANNE CARNER

When things are not going your way, time goes by very quickly.

When things are going your way, time goes by very slowly.

The greatest athletes in the world slow the game down to their speed.

How do they do it?

1. They focus on taking deep diaphragmatic breaths.
2. They focus on playing one point at a time.
3. They focus on the process, not the result.
4. They focus on things they can control.
5. They focus on having fun.

And you can do the same.

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