PPP 007 GARRET KRAMER, AUTHOR AND MENTAL PERFORMANCE COACH

In Episode 7 of the Peak Performance Podcast, I speak with my good friend, Garret Kramer, author of “Stillpower” and the forthcoming, “Path of No Resistance.” He is also, in my opinion, the top mental performance coach on the planet. I truly enjoyed talking with him about the missing link in the mental game today in the sports world. Simple, yet game-changing.

In this episode, you will learn:

A simple understanding that all great athletes know
Where our behavior, feelings, and experience originate
What determines how long you stay in a slump
How to access the zone
Why traditional sport psychology and mental coaching strategies, techniques, tools, and routines are not necessary
Why results are not the most important thing

Link:

Garret Kramer: GarretKramer.com

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