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PPP 017 Gold Medalist, Allison Jones

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In this episode of the peak performance podcast, Ed talks with Paralympic Gold Medalist Allison Jones from the Sochi Winter Paralympic Games on the mental side of skiing and cycling…with only one leg.

What you’ll learn:

  • What it was like growing up with only one leg
  • The secret to a gold medalist mindset
  • Do elite athletes have negative thoughts?

More on Allison Jones:

www.jonezyrocks.com

Twitter: jonezyrocks

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PPP 011 JESSICA LONG, GOLD MEDALIST, PARALYMPICS

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In this episode of the Peak Performance Podcast, I speak with Jessica Long, 12-time gold medalist, 3-time ESPY winner, and Sullivan Award winner. Jessica has accomplished more things by the age of 21 that most never do in their lives…and Jessica has no legs from the knees down.

In this episode you will learn:

• What it’s like to be an athlete with a disability
• How great athletes overcome adversity
• Where Jessica’s desire comes from
• What mental toughness means to Jessica
• And much more!

If you liked this episode as much as I did, please share below!

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