Tag Archive for: liz andrews

“Really it comes down to your philosophy. Do you want to play it safe and be good or do you want to take a chance and be great?”
-JIMMY JOHNSON, former head coach, Dallas Cowboys

Big risk, big reward.

How many home runs did Babe Ruth hit?

714.

Pretty amazing, but what’s even more amazing is that he struck out 1,330 times.

Do you really want to go through life with your bat just sitting on your shoulder?

Swing away!

Get out of your comfort zone and do something today that scares you.

Do something today that you’ve been putting off.

Let me train you. Here’s how you do it…

Don’t think about it, just do it.

It’s as simple as that. Just put your body in motion and your emotions will follow. One of my students, the great Liz Andrews, is also a marathon runner. Liz says that the hardest part of running is putting on your sneakers.

Use the 15-minute rule. Do something for just fifteen minutes and then you can stop…but you won’t. Once you take action, you start to get into it.

This applies for working out, paying your bills, waking up in the morning, practicing or studying.

Thanks for reading