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MESSAGE #1245

“The first and best victory is to conquer self.”
-PLATO

Recently, I worked with a young girl and she hated serving. She avoided it. Every time she practiced her serve, she would inevitably expect the worst.

I told her I was optimistic about her serve and that she should be as well. “You get what you focus on,” I told her.

Instead of focusing on how much she hated serving, I just told her to think about her technique and adjustments.

She stuck with it and started getting her serves in. And guess what?

She started smiling.

Had she given up or avoided serving, her serves would still be the same.

She conquered herself and began getting the results she wanted.

My student came up to me after class and said, “Thank you, coach. Today I learned a very important lesson.”

Conquer yourself and the sky is the limit.

MESSAGE #1219 HAPPY THANKSGIVING

MESSAGE #1066

If you train hard, you’ll not only be hard, you’ll be hard to beat.
-HERSCHEL WALKER

MESSAGE #1047 RIP JOHN WOODEN

The greatest basketball coach in history passed away last night. He was also one of my inspirations. Here’s his definition of success…

Success is…

“Peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you are capable.” -JOHN WOODEN

MESSAGE #1041 A QUOTE FROM JEFFERSON

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
-THOMAS JEFFERSON

MESSAGE #980 MOTIVATION

I feel that I am one of the most motivated people I know, but someone once said, “Motivation is like taking a shower – it feels good and it’s refreshing ,but you have to take a new one every dayp.”

Success is not doing something once, but doing something consistently.

I have a book in my library called, “Motivating Quotes For Motivated People.” Here are a couple of my favorites…

He who would leap high must take a long run. -DANISH PROVERB

Trust only movement. Life happens at the level of events not of words. Trust movement. -ALFRED ADLER

Never discourage anyone who continually makes progress, no matter how slow. -PLATO

Success is a state of mind. If you want success, start thinking of yourself as a success. -JOYCE BROTHERS

You will be a winner when you realize that failure is only a state of mind. -AUTHOR UNKNOWN